{"id":4259,"date":"2018-02-23T10:32:56","date_gmt":"2018-02-23T01:32:56","guid":{"rendered":"http:\/\/www.kenkou-tudoi.jp\/blog\/?p=4259"},"modified":"2023-09-21T16:56:40","modified_gmt":"2023-09-21T07:56:40","slug":"2018%e5%b9%b42%e6%9c%88-%e5%81%a5%e5%ba%b7%e6%83%85%e5%a0%b1-by-mr-%e8%b1%8a%e5%b2%a1","status":"publish","type":"post","link":"https:\/\/www.kaki-cha.co.jp\/blog\/?p=4259","title":{"rendered":"2018\u5e742\u6708 \u5065\u5eb7\u60c5\u5831 By Mr.\u8c4a\u5ca1"},"content":{"rendered":"

\u80a5\u6e80\u306f\u6016\u3044<\/strong><\/span>\u30002018-2-17\u3000\u8c4a\u5ca1\u502b\u90ce<\/p>\n

1.\u80a5\u6e80\u306f\u81ea\u6162\u306b\u306a\u3089\u306c<\/p>\n

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2.\u80a5\u6e80\u306e\u5b9a\u7fa9\u3068\u306f<\/p>\n

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4.\u80a5\u6e80\u306e\u4eba\u306f\u306a\u305c\u77ed\u547d\u306a\u306e\u304b<\/p>\n

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\u2605\u80a5\u6e80\u306e\u4eba\u306f\u52d5\u4f5c\u304c\u920d\u304f\u306a\u308a\u3001\u904b\u52d5\u3057\u305f\u304c\u3089\u306a\u3044\u304b\u3089\u3001\u307e\u3059\u307e\u3059\u65b0\u9673\u4ee3\u8b1d\u304c\u60aa\u304f\u306a\u308b\u3002<\/p>\n

4.\u80a5\u6e80\u3068\u75be\u75c5\u306e\u95a2\u4fc2<\/p>\n

1)\u3053\u308c\u307e\u3067\u300c\u80a5\u6e80\u30d1\u30e9\u30c9\u30c3\u30af\u30b9\u300d\u3068\u3044\u3063\u3066\u3001\u5c0f\u592a\u308a\u306e\u4eba\u304c\u4e00\u756a\u9577\u751f\u304d\u51fa\u6765\u308b\u3068\u3001\u8a00\u308f\u308c\u3066\u3044\u305f\u304c\u3001\u6700\u8fd1\u306e\u7814\u7a76\u3067\u306f\u3001\u80a5\u6e80\u306f\u660e\u3089\u304b\u306b\u75be\u75c5\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u3044\u3053\u3068\u304c\u78ba\u304b\u3081\u3089\u308c\u305f\u3002\u30d1\u30e9\u30c9\u30c3\u30af\u30b9\u3068\u306f\u9006\u8aac\u3068\u3044\u3046\u610f\u5473\u3002\u305d\u306e\u75ab\u5b66\u8abf\u67fb\u7814\u7a76\u306f\u30a2\u30e1\u30ea\u30ab\u3084\u30a4\u30ae\u30ea\u30b9\u306e\u5927\u5b66\u3084\u7814\u7a76\u6a5f\u95a2\u304c\u4e2d\u5fc3\u306b\u306a\u3063\u3066\u3001\u4e16\u754c\uff13\uff12\u304b\u56fd\u306e\u3001\uff13\uff19\uff15\u4e07\u4eba\u306e\uff14\uff15\u5e74\u9593\u306e\u8ffd\u8de1\u8abf\u67fb\u306e\u30c7\u30fc\u30bf\u30fc\u3092\u89e3\u6790\u3057\u3066\u5f97\u305f\u7d50\u8ad6\u3067\u3042\u308b\u3002<\/p>\n

2)\u6b63\u5e38\u8005\u306b\u6bd4\u3079\u3066\u3001\u80a5\u6e80\u8005\u304c\u75c5\u6c17\u306b\u306a\u308b\u78ba\u7387\u306b\u3064\u3044\u3066\u306e\u30c7\u30fc\u30bf\u30fc\u306f\u3044\u308d\u3044\u308d\u767a\u8868\u3055\u308c\u3066\u3044\u308b\u304c\u3001<\/p>\n

\u305d\u306e\u4e00\u4f8b\u3092\u793a\u3059\u3068\u3001\u6b21\u306e\u901a\u308a\u3002<\/p>\n

\u7cd6\u5c3f\u75c5\u3000\u3000\uff13\uff0e\uff12\u500d\u3000\u3000\u814e\u708e\u3000\u3000\uff12\uff0e\uff11\u500d\u3000\u3000\u80c6\u77f3\u75c7\u3000\uff12\uff0e\uff18\u500d
\n\u5fc3\u7b4b\u6897\u585e\u3000\uff11\uff0e\uff18\u500d\u3000\u3000\u809d\u786c\u5909\u3000\uff12\uff0e\uff15\u500d\u3000\u3000\u8133\u51fa\u8840\u3000\uff11\uff0e\uff16\u500d<\/p>\n

5.\u307e\u3068\u3081<\/p>\n

1)\u524d\u56de\u3082\u66f8\u3044\u305f\u3088\u3046\u306b\u3001\u65e5\u672c\u5217\u5cf6\u306b\u3053\u308c\u3060\u3051\u75c5\u4eba\u304c\u6ea2\u308c\u3066\u3044\u308b\u306e\u306f\u98df\u3079\u904e\u304e\u98df\u3079\u904e\u304e\u304c\u539f\u56e0\u3067\u3042\u308b\u3002\u66f4\u306b\u98df\u3079\u7269\u306e\u8cea\u3082\u60aa\u304f\u3001\u6cb9\u3084\u8089\u3001\u7802\u7cd6\u3001\u52a0\u5de5\u98df\u54c1\u3068\u504f\u98df\u3057\u3066\u3044\u308b\u3002\u3082\u306f\u3084\u65e5\u672c\u4eba\u306e\u98df\u4e8b\u614b\u5ea6\u3068\u5185\u5bb9\u306f\u5d29\u98df\u3057\u3066\u3057\u307e\u3063\u305f\u3002\u541f\u5473\u3057\u3066\u826f\u8cea\u306e\u98df\u3079\u7269\u3092\u8179\uff17\u5206\u76ee\u6442\u308c\u3070\u5145\u5206\u3067\u3042\u308b\u3002<\/p>\n

2)\u82e5\u3044\u4eba\u305f\u3061\u306f\u3001\u7d66\u98df\u3067\u80b2\u3061\u3001\u6b27\u7c73\u578b\u306e\u9ad8\u6804\u990a\u3001\u9ad8\u30ab\u30ed\u30ea\u30fc\u304c\u4f53\u306b\u3088\u3044\u3068\u3001\u6d17\u8133\u3055\u308c\u3066\u3044\u3066\u3001\u305d\u306e\u904e\u3061\u306b\u6c17\u4ed8\u3044\u3066\u3044\u306a\u3044\u304b\u3089\u3001\u5927\u98df\u3050\u305b\u304c\u3069\u3046\u306b\u3082\u6b62\u307e\u3089\u306a\u3044\u3002<\/p>\n

3)\u5927\u98df\u3059\u308b\u4eba\u306e\u76f2\u70b9\u306e\u3072\u3068\u3064\u306f\u3001\u81ea\u5206\u306e\u98df\u3079\u3066\u3044\u308b\u91cf\u304c\u6c7a\u3057\u3066\u98df\u3079\u904e\u304e\u3060\u3068\u601d\u3063\u3066\u3044\u306a\u3044\u4e8b\u3002\u3075\u305f\u3064\u76ee\u306e\u76f2\u70b9\u306f\u3001\u98df\u6b32\u304c\u65fa\u76db\u3067\u3001\u3069\u308c\u3060\u3051\u98df\u3079\u3066\u3082\u3001\u3069\u3053\u3082\u75db\u304f\u3082\u75d2\u304f\u3082\u306a\u3044\u304b\u3089\u3001\u6162\u5fc3\u3057\u3066\u3044\u308b\u4e8b\u3002\u81ea\u5206\u306e\u7f6e\u304b\u308c\u3066\u3044\u308b\u72b6\u6cc1\u304c\u89e3\u304b\u3063\u3066\u3044\u306a\u3044\u304b\u3089\u53cd\u7701\u3082\u3057\u306a\u3044\u3002<\/p>\n

4)\u6bce\u65e5\u306e\u98df\u3079\u7269\u304c\u8840\u3068\u306a\u308a\u3001\u8089\u3068\u306a\u308a\u3001\u6211\u3005\u306f\u547d\u3092\u7e4b\u3044\u3067\u3044\u308b\u3002\u98df\u3079\u7269\u306b\u611f\u8b1d\u3057\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u3002<\/p>\n

5)\u5927\u98df\u3059\u308c\u3070\u3001\u305d\u308c\u3092\u51e6\u7406\u3059\u308b\u306e\u306b\u3001\u4f53\u306e\u5404\u81d3\u5668\u3084\u7d44\u7e54\u306f\u60b2\u9cf4\u3092\u4e0a\u3052\u3066\u3044\u308b\u3002\u3042\u306a\u305f\u306f\u738b\u69d8\u304b\u3001\u6bbf\u69d8\u304b\u3002\u3057\u3082\u3079\u306e\u60b2\u9cf4\u3092\u805e\u304f\u8033\u3092\u6301\u305f\u306a\u3044\u3068\u3001\u8eab\u5185\u304b\u3089\u7834\u305f\u3093\u3059\u308b\u3002\u30c6\u30ec\u30d3\u3067\u306f\u6bce\u65e5\u306e\u3088\u3046\u306b\u3001\u3084\u308c\u30b0\u30eb\u30e1\u3060\u3001\u30b9\u30a4\u30fc\u30c4\u3060\u3068\u6d6e\u304b\u308c\u3066\u3001\u5927\u98df\u756a\u7d44\u304c\u5f8c\u3092\u7d76\u305f\u306a\u3044\u3002\u6148\u60b2\u306e\u5fc3\u306f\u3069\u3053\u3078\u884c\u3063\u305f\u306e\u3060\u308d\u3046\u304b\u3002\u300c\u98df\u3092\u5236\u3059\u308b\u8005\u306f\u5065\u5eb7\u3092\u5236\u3059\u308b\u300d\u3001\u300c\u80a5\u6e80\u5927\u6575\u6b7b\u306e\u7528\u5fc3\u300d\u3002<\/p>\n

\u304a\u308f\u308a \t<\/p>\n","protected":false},"excerpt":{"rendered":"\u80a5\u6e80\u306f\u6016\u3044\u30002018-2-17\u3000\u8c4a\u5ca1\u502b\u90ce 1.\u80a5\u6e80\u306f\u81ea\u6162\u306b\u306a\u3089\u306c \u4e00\u6614\u524d\u307e\u3067\u306f\u6070\u5e45\u304c\u3044\u3044\u3068\u304b\u3001\u62bc\u3057\u51fa\u3057\u304c\u3044\u3044\u3068\u304b\u3001\u8a00\u308f\u308c\u305f\u6642\u4ee3\u3082\u3042\u3063\u305f\u304c\u3001\u3057\u304b\u3057\u4eca\u306f\u3001\u3042\u306e\u4eba\u3042\u3093\u306a\u306b\u80a5\u3063\u3066\u3044\u3066\u3001\u5927\u4e08\u592b\u306a\u306e\u3060\u308d\u3046\u304b\u3068\u3001\u5fc3\u914d\u305d\u3046\u306b\u898b\u3089\u308c\u308b\u3002\u80a5 […]","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[240,244,241],"tags":[67,77],"class_list":["post-4259","post","type-post","status-publish","format-standard","hentry","category-100-kenkou-tudoi","category-103--kenkou-tudoi","category-106---kenkou-tudoi","tag-67","tag-77"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4259"}],"collection":[{"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4259"}],"version-history":[{"count":1,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4259\/revisions"}],"predecessor-version":[{"id":10874,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/4259\/revisions\/10874"}],"wp:attachment":[{"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}