{"id":474,"date":"2011-07-30T16:00:40","date_gmt":"2011-07-30T07:00:40","guid":{"rendered":"http:\/\/www.kenkou-tudoi.jp\/blog\/?p=474"},"modified":"2023-09-21T16:57:36","modified_gmt":"2023-09-21T07:57:36","slug":"%e5%b9%b3%e5%ba%8a","status":"publish","type":"post","link":"https:\/\/www.kaki-cha.co.jp\/blog\/?p=474","title":{"rendered":"\u5e73\u5e8a"},"content":{"rendered":"<p>\u3053\u3093\u306a\u8a18\u4e8b\u3092\u898b\u3064\u3051\u305f\u3002<\/p>\n<p>\u672c\u5f53\u306b\u4e38\u5370\u304c\u6b63\u3057\u3044\u7d75\uff1f\uff1f\uff1f<a rel=\"attachment wp-att-475\" href=\"https:\/\/www.kaki-cha.co.jp\/blog\/?attachment_id=475\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-475\" title=\"\u5e73\u5e8a\" src=\"https:\/\/www.kaki-cha.co.jp\/blog\/wp-content\/uploads\/2011\/07\/\u5e73\u5e8a-571x640.jpg\" alt=\"\" width=\"571\" height=\"640\" \/><\/a><\/p>\n<p><strong>\u4e38\u5370\u306f\u672c\u5f53\u306b\u3001\u533b\u5b66\u7684\u3001\u79d1\u5b66\u7684\u3068\u8a00\u3048\u308b\u306e\u3067\u3057\u3087\u3046\u304b?\u3000\u897f\u5f0f\u5065\u5eb7\u6cd5\u3067\u306fNO\u3067\u3042\u308b\u3002<\/strong><\/p>\n<p><strong>1.<\/strong><strong>\u300c\u5e73\u5e8a\u300d\u3068\u5065\u5eb7\u4f53<\/strong><strong>\u00a0<\/strong><\/p>\n<p><strong>\u2460\u5e73\u5e8a\u306b<span style=\"text-decoration: underline;\">\uff12\u6642\u959330\u5206\u5b89\u9759\u306b\u4ef0\u81e5\u3067\u304d\u308b\u4eba\u306f\u5065\u5eb7\u4f53<\/span>\u3067\u3042\u308b\u3002<\/strong><\/p>\n<p><strong>\u2461<span style=\"text-decoration: underline;\">\u663c\u98df\u5f8c\u5e73\u5e8a\u306b15\u5206\u7a0b\u5b89\u9759\u306b\u4ef0\u81e5<\/span>\u3059\u308b\u3068\u3001\u98df\u4e8b\u304c\u5b8c\u5168\u306b\u6d88\u5316\u3055\u308c\u308b\u3002<\/strong><\/p>\n<p><strong>\u2462\u65e5\u4e2d\u306f\u592a\u967d\u304c\u9802\u70b9\u306b\u3042\u308b\u5348\u524d11\u6642\u304b\u3089\u5348\u5f8c\uff11\u6642\u306e\u9593\u306f\u751f\u98df\u3082\u5145\u5206\u6d88\u5316\u5438\u53ce\u3059\u308b\u304b\u3089\u3088\u308d\u3057\u3044\u3002\u5065\u5e38\u8005\u304c\u5065\u5eb7\u4fdd\u6301\u306b\u751f\u98df\u3060\u3051\u3067\u306a\u304f\u3001\u5c11\u3057\u716e\u305f\u3082\u306e\u3082\u98df\u3079\u3066\u3088\u308d\u3057\u3044\uff08\u534a\u751f\u98df\uff09\u3002\u4f46\u3057\u3001\u75be\u60a3\u306e\u3042\u308b\u4eba\u306f\u3084\u306f\u308a\u6307\u5c0e\u3092\u6b63\u3057\u304f\u5b88\u3063\u3066\u3044\u305f\u3060\u304d\u305f\u3044\u3002<\/strong><\/p>\n<p><strong>\u2463\u5e73\u5e8a\u306b\u5bdd\u308b\u3068\u3001\u795e\u7d4c\u306f\u6c42\u5fc3\u6027\u306b\u50cd\u304d\u300160\u5146\u306e\u7d30\u80de\u306b\u8840\u6db2\u3092\u914d\u7d66\u3057\u3001\u81ea\u5df1\u306e\u8eab\u4f53\u3092\u69cb\u6210\u3059\u308b\u5404\u7d30\u80de\u306b\u5bfe\u3057\u3001\u771f\u306e\u6148\u60b2\u3092\u65bd\u3059\u3053\u3068\u306b\u306a\u308b\u3002<\/strong><strong>\u00a0<\/strong><\/p>\n<p><strong>2.<\/strong><strong>\u300c\u5e73\u5e8a\u300d\u306e\u5065\u5eb7\u52b9\u679c<\/strong><strong>\u00a0<\/strong><\/p>\n<p><strong>\uff11\uff0e\u810a\u67f1\u306e\u524d\u5f8c\u306e\u72c2\u3044\u3092\u6b63\u3059\u3002<\/strong><\/p>\n<p><strong>\uff12\uff0e\u5168\u8eab\u304c\u5b89\u9759\u306b\u4f11\u990a\u3059\u308b\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u5b89\u7720\u304c\u3067\u304d\u3001\u75b2\u52b4\u304c\u56de\u3000\u3000\u3000\u5fa9\u3057\u3066\u7761\u7720\u6642\u9593\u304c\u5c11\u306a\u304f\u3066\u3059\u3080\u3002<\/strong><\/p>\n<p><strong>\uff13\uff0e\u5168\u8eab\u306e\u7b4b\u8089\u304c\u5b8c\u5168\u306b\u5f1b\u7de9\u3059\u308b\uff08\u7dca\u5f35\u3092\u7de9\u3081\u308b\uff09\u3002<\/strong><\/p>\n<p><strong>\uff14\uff0e\u795e\u7d4c\u7cfb\u7d71\u304c\u9f13\u821e\u3055\u308c\u308b\u304b\u3089\u3001\u75b2\u52b4\u304c\u3068\u308c\u308b\u3002<\/strong><\/p>\n<p><strong>\uff15\uff0e\u8840\u6db2\u5faa\u74b0\u304c\u826f\u304f\u306a\u308b\u3002<\/strong><\/p>\n<p><strong>\uff16\uff0e\u76ae\u819a\u306e\u6a5f\u80fd\u304c\u826f\u304f\u306a\u308b\u3002<\/strong><\/p>\n<p><strong>\uff17\uff0e\u5185\u81d3\u306e\u4f4d\u7f6e\u304c\u6b63\u3057\u304f\u306a\u308b\u3002<\/strong><\/p>\n<p><strong>\uff18\uff0e\u814e\u6a5f\u80fd\u304c\u3088\u304f\u50cd\u304f\u304b\u3089\u3001\u4e00\u65e5\u4e2d\u306e\u8001\u5ec3\u7269\u304c\u901f\u304f\u51e6\u7406\u3067\u304d\u3001\u7fcc\u65e5\u307e\u3067\u75b2\u52b4\u304c\u6b8b\u3089\u306a\u3044\u3002<\/strong><\/p>\n<p><strong>\uff19\uff0e\u8178\u306e\u50cd\u304d\u304c\u826f\u304f\u306a\u308b\u304b\u3089\u3001\u4fbf\u79d8\u3092\u9632\u304e\u3001\u982d\u8133\u3082\u660e\u5feb\u306b\u306a\u308b\u3002<\/strong><\/p>\n<p><strong>10<\/strong><strong>\uff0e\u300c\u810a\u9ac4\u306f\u7b2c\u4e8c\u306e\u8133\u9ac4\u306a\u308a\u300d<\/strong><\/p>\n<p><strong><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.kaki-cha.co.jp\/upload\/save_image\/04272138_4db80e4424ef6.jpg\" alt=\"\u3010\u9001\u6599\u7121\u6599\u3011\u7a76\u6975\u306e\u786c\u3044\u5bdd\u5e8a \u65b0\u578b\u5e73\u5e8a 183\u00d791cm(\u6298\u308a\u305f\u305f\u307f\u6642107\u00d791)  \u3000\u9001\u6599\u7121\u6599\" width=\"148\" height=\"41\" \/><\/strong><\/p>\n<p><span style=\"color: #ff0000;\">\u897f\u533b\u5b66\u5065\u5eb7\u539f\u7406\u5b9f\u8df5\u5b9d\u5178<span style=\"color: #000080;\">\u306b\u66f8\u304b\u308c\u305f\u5e73\u5e8a\u306b\u95a2\u3059\u308b\u8a18\u8ff0<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000080;\">\u5bdd\u53f0\u304c\u30b9\u30d7\u30ea\u30f3\u30b0\u3084\u7dbf\u6bdb\u3067\u3075\u308f\u3075\u308f\u3057\u3066\u3044\u305f\u308a\u3001\u5bdd\u5e8a\u306e\u6577\u5e03\u56e3\u304c\u539a\u304f\u3066\u8edf\u3089\u304b\u3044\u3082\u306e\u3067\u3042\u3063\u305f\u308a\u3059\u308b\u4ee3\u308f\u308a\u306b\u3001\u306a\u308b\u3079\u304f\u786c\u304f\u3066\u5e73\u3089\u306a\u5e73\u5e8a\u3092\u7528\u3044\u308b\u65b9\u91dd\u306e\u3053\u3068\u3002\u639b\u3051\u5e03\u56e3\u306f\u5bd2\u304f\u306a\u3044\u7a0b\u5ea6\u306b\u3057\u3001\u767a\u6c57\u3057\u305f\u308a\u3057\u306a\u3044\u3088\u3046\u306b\u539a\u304f\u306a\u3044\u306e\u304c\u826f\u3044\u3002\u4ef0\u81e5\u3057\u3066\u5c31\u5bdd\u4e2d\u3001\u5e38\u306b\u7528\u3044\u308b\u3053\u3068\u3002<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000080;\">\u5e73\u5e8a\u306f\u3001\u91cd\u529b\u306b\u5bfe\u3057\u3066\u6700\u3082\u5b89\u5b9a\u3057\u305f\u5e73\u9762\u3067\u3042\u308b\u304b\u3089\u3001\u3053\u308c\u306b\u5bdd\u308b\u6642\u306f\u5168\u8eab\u304c\u5b89\u9759\u306b\u4f11\u990a\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u308b\u3068\u5171\u306b\u3001\u76f4\u7acb\u3057\u305f\u305f\u3081\u306e\u810a\u67f1\u306e\u524d\u5f8c\u5de6\u53f3\u306e\u4e0d\u6574\u6b6a\u66f2\u304c\u77ef\u6b63\u305b\u3089\u308c\u3066\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002\u810a\u67f1\u306f\u76f4\u7acb\u3057\u305f\u6642\u306b\u3053\u305d\u81ea\u7136\u306e\u5f4e\u66f2\u304c\u5fc5\u8981\u3067\u3042\u308b\u3051\u308c\u3069\u3082\u3001\u4ef0\u81e5\u3059\u308b\u6642\u306f\u3001\u3053\u308c\u306f\u672c\u6765\u306e\u4e00\u76f4\u7dda\u3068\u306a\u308b\u3079\u304d\u7b48\u3067\u3042\u308b\u3002<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000080;\">\u53c8\u3001\u5e73\u5e8a\u306e\u786c\u3055\u306f\u3001\u76ae\u819a\u3068\u809d\u81d3\u306e\u6a5f\u80fd\u306e\u920d\u91cd\u3092\u9632\u304e\u3001\u76ae\u819a\u306b\u6dfa\u5728\u3059\u308b\u9759\u8108\u3092\u9f13\u821e\u3057\u3066\u3001\u8840\u6db2\u306e\u5e30\u8def\u5faa\u74b0\u3092\u5168\u304b\u3089\u3057\u3081\u308b\u3002\u5f93\u3063\u3066\u3001\u814e\u81d3\u306e\u6a5f\u80fd\u3082\u53c8\u3053\u308c\u306b\u4f9d\u3063\u3066\u6d3b\u767a\u3068\u306a\u308a\u3001\u663c\u9593\u306e\u6d3b\u52d5\u306b\u3088\u3063\u3066\u751f\u3058\u305f\u8001\u5ec3\u7269\u3092\u5bb9\u6613\u306b\u51e6\u7406\u3059\u308b\u4e8b\u304c\u51fa\u6765\u3067\u3042\u308d\u3046\u3002\u3000<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000080;\">\u4ee5\u4e0b\u7565<\/span><\/span>\u3000\u3068\u3042\u308b\u3002<\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000080;\">\u00a0<\/span><\/span><\/p>\n<p><span style=\"color: #ff0000;\"><span style=\"color: #000080;\">\u00a0<\/span><\/span>    \t<\/p>\n","protected":false},"excerpt":{"rendered":"\u3053\u3093\u306a\u8a18\u4e8b\u3092\u898b\u3064\u3051\u305f\u3002 \u672c\u5f53\u306b\u4e38\u5370\u304c\u6b63\u3057\u3044\u7d75\uff1f\uff1f\uff1f \u4e38\u5370\u306f\u672c\u5f53\u306b\u3001\u533b\u5b66\u7684\u3001\u79d1\u5b66\u7684\u3068\u8a00\u3048\u308b\u306e\u3067\u3057\u3087\u3046\u304b?\u3000\u897f\u5f0f\u5065\u5eb7\u6cd5\u3067\u306fNO\u3067\u3042\u308b\u3002 1.\u300c\u5e73\u5e8a\u300d\u3068\u5065\u5eb7\u4f53\u00a0 \u2460\u5e73\u5e8a\u306b\uff12\u6642\u959330\u5206\u5b89\u9759\u306b\u4ef0\u81e5\u3067\u304d\u308b\u4eba\u306f\u5065\u5eb7\u4f53\u3067\u3042\u308b\u3002 \u2461\u663c\u98df\u5f8c [&hellip;]","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[240,244],"tags":[],"class_list":["post-474","post","type-post","status-publish","format-standard","hentry","category-100-kenkou-tudoi","category-103--kenkou-tudoi"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/474"}],"collection":[{"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=474"}],"version-history":[{"count":1,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/474\/revisions"}],"predecessor-version":[{"id":11379,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/474\/revisions\/11379"}],"wp:attachment":[{"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=474"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=474"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kaki-cha.co.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=474"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}